Posts Tagged ‘Great’

Want a vacation from travel-related health troubles?

Try these tips:

Travel Health Tip #1:

Take regular breaks Stroll the airplane aisle or highway rest stop periodically to prevent the blood in your legs from pooling. Another good reason to get moving: Sitting in a car or plane all day can make you constipated, says Rick Kellerman, M.D., president of the American Academy of Family Physicians and chairman of family medicine at the University of Kansas at Wichita, but you can prevent that with exercise. Even moving around for just a few minutes helps.

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Vacations should be fun, relaxing interludes that give us a break from our normal routine so that we can recharge and feel refreshed. All too often it’s the travel to our vacation destination that is most stressful though. So in Part 1 of this article we discussed ways to have the right kind of luggage for the trip, what to carry on board with you when you fly, how to keep your clothes clean in your luggage, and how to carry medications with you as you travel. Here are even more travel packing tips for great family vacations:

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Taking a well deserved vacation is good tonic for almost anyone, but it’s traveling to get to the destination that can be difficult and stressful. However, there are lots of things that you can do to make the trip more pleasurable and successful, and here are some travel packing tips to help you have great family vacations:

* If you are traveling by airline, often it’s a good idea to get luggage that makes transport much easier for you. For instance lots of luggage these days comes with rollers that let you just pull the luggage along behind you…

Nothing in the world beats a family beach vacation, whether it’s at a deluxe resort, or a simple campground on the beach.

Below, are some ways you might do your vacation:

Caribbean Beach Vacation 1. Families flock to Jamaica and the Dominican Republic for their all inclusives with watersports and kids clubs. 2. At some resorts the kids programs are outstanding, with separate leaders and activities for many different age groups. 3. Pool complexes – some resorts have waterparks. 4. The prices can be high, although they will drop from May to December. Hurricane season is in…